The Truth about the Kinds of Food Mexicans Eat


It might surprise you to know that Mexican food is considered to be the most varied in the world after Chinese food. Every region of the country has its own food style and Mexican cuisine in vast. The Mexican food eaten in the Yucatan is especially exciting, since it is a unique mixture of Mexican, Mayan, Caribbean and Lebanese influences.

Some Mexican dishes are spicy but not everything is. Chili peppers are widely used in Mexican cookery and there are lots of variations of them, including pasilla, habanero, serrano, poblano, and jalapeo. Mexicans like to vary their diets by eating meat, fish, poultry, seafood, fruit, vegetables and grains, or at least the ones who can afford to. Stews, soups, and sauces are common Mexican foods and cooking methods include baking, deep-frying and slow roasting.

Most of the produce consumed is fresh and never more than two days old. Herbicide and pesticide are not used much, because of the cost, and fruit and vegetables are picked ripe. Mexicans prefer seasonal produce to imported fruit and vegetables and nearly everything grown is eaten locally, except in Mexico City where the goods which are unlikely to sell locally are exported.

Favorite Mexican Dishes

Tortillas are eaten daily in a lot of households, making them a real staple, much like bread is to us. Tortillas are balls of corn dough, or masa, which are flatted to a disc the size of a CD. The government maintains tortilla prices at five pesos per kilo because they are so much of a Mexican staple! Traditional tortillas are made from corn and supermarkets bake them fresh all day. Tortillas are used to make tacos because authentic tacos are soft, not hard like the Taco Bell interpretation.

Tamales, tortillas, and tacos are traditionally made from corn. A lot of soups and stews include fava beans, kidney beans, and lentils. Tomatoes are used in various Mexican food recipes and especially in salsa recipes.

Fruit is popular in Mexico and is eaten fresh or used in desserts and sauces. Papaya, coconut, mango, and pineapple are all favorites. Nopales, which are prickly pear cactus paddles, are sauted and eaten like a vegetable. You can also get them sweetened and used in Mexican dessert recipes.

Mexican Salsas and Popular Condiments

A lot of people favor the addition of salsa, lime, or sour cream to their food. In a traditional Mexican restaurant, you will also get small bowls of condiments. These are likely to include chopped onion, cilantro, a mild chili salsa, a hot chili salsa, salsa Mexicana and lime. Salsa Mexicana is made from chopped onion, chopped fresh tomato, cilantro and habanero chili. You might also get guacamole, which is an avocado and lime sauce. Charred green onion mixed with salsa ingles (Worcestershire sauce) and limejuice is another well-liked Mexican condiment.

Mexican food is rich in color and flavor and fresh produce is very important. There are probably more myths about Mexican food than any other cuisine, with people confusing Tex Mex and Mexican style fast food for the real thing but real Mexican cuisine is a real joy.

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